Filtering by Tag: black lives matter

How to Support an Herbal Call-to-Action

November 12, 2016 / Alexis J. Cunningfolk

Edit: Since I wrote this post I’ve created an ongoing resource on herbal call-to-actions and other community organizing needs.

I've enjoy sending (and bringing) herbal remedies to protests and community apothecaries. Answering an herbal call-to-action is a simple way to support community and grow the revolution towards a more kind and more just society. Many of my herbal peers do the same, but this summer there was some of the largest outpouring of herbal support that I have seen in recent years. There were call-to-actions spurred on by the Orlando Grief Care Project in response to the Pulse massacre, multiple for local Black Lives Matter groups, and later by the needs of the ongoing Standing Rock Camp.

First, let's take a moment to appreciate the time, energy, and sheer will of organizing that the Orlando Grief Care Project continues to maintain. The original call for donations to create herbal care packages for friends, family, first responders, and other community members in the wake of the the Pulse nightclub shooting has transformed into the Herbal Action Network (you should join!). I'm really excited to see the direction that the Herbal Action Network is headed in and hopefully it means that there is an easier and more effective way to alert the vast, diverse, and awesome herbal community of call-to-action needs.

Read the Call to Action Carefully

Communities know what they need and if they have put together a specific list of requests as well as instructions for proper packaging, mailing, etc. then please make their jobs that much easier by following their guidelines. The healers and medics at Standing Rock Camp, for example, requested alcohol-free remedies to support the rules of the camp. The Orlando Grief Care Project requested Bach Rescue Remedy and Rose-based remedies. Our work as herbal support is to reduce the amount of work that the organizing team is having to do. Pay attention to the details!

Choose Accessible + Appropriate Remedies

If you have read the call-to-action, then hopefully you will know what sort of situation your donations will be headed to. Is it a mobile street medic operation? A long-standing clinic? Is the purpose to have clients come and see herbalists or for herbalists to go out and distribute remedies to the community? When I have donated to up-and-coming or already established location-based apothecaries I'll send larger 4 to 8 ounce jars of liquid extracts or bulk bags of herbs. If, in the case of the Orlando Grief Project, I know that the remedies are being put in care packages, I made sure to prepare and send easily distributed remedies in individual-use packaging.

Unless requested, I don't send herbs that require greater attention and expertise regarding dosage such as Lobelia (Lobelia inflata) or Wormwood (Artemisia absinthium). I stick to herbs that are generally considered safe such as Milky Oat (Avena sativa), Elder (Sambucus nigra), Yarrow (Achillea millefolium), Rose (Rosa damascena) to name just a few.

Hot Tip! Whenever making good first-aid and crisis care type remedies for yourself, your business or community, make a few extra to keep on hand to mail out quickly when a call-to-action arises.

Limit Packaging Waste + Keep It Organized

Regarding packaging waste, be mindful of where you are sending your box. If you're sending it to an encampment with limited trash management capabilities, be as streamlined and minimal in your packaging as possible. Write letters of support on the inner flaps and walls of the box, for example, so as not to include access paper waste.

If I am sending multiple packages at once I will label the outside of the boxes "Box 1 of 3" and so on, so that the organizing team has a quick visual clue that they should be expecting more than one package from me. It it also nice for when boxes are being quickly organized and stored.

I know what it is like to receive a well-packed and organized package for an event versus a chaotic cacophony of stuff. Remember that we are wanting what we send to feel supportive, inspiring, and help the organizing team feel good as well as serve those who need help.

Label Clearly

Poorly labeled remedies are such a waste and add extra work to the organizing team. Employing clear labeling practices is an easy way to prevent a lot of confusion. Here is what a clear and useful label should contain:

Name of remedy
Common and latin binomial name of every herb contained
Any additional contents such as type of alcohol, water, glycerin, etc.
Date made and best used by date
Brief instructions on use
- Sometimes this does not fit on a label, so I will include a handout (or handouts if herbal care packages are being made) on recommended use.
Your name and contact information (such as a website)

Hot Tip! Have a base label ready to go either printed out for you to fill in by hand with all of the above information or one that can easily be filled out on your computer and printed.

Promote!

Whether or not you send remedies, promoting the call-to-action is vital in making sure that the herbal community knows that help is needed and for those who need help to know that they have resources they can access. You don't have to be an herbalist to promote and it is of immense help to those of us who have less time to do it because we are actively making remedies to send.

One great way of promoting and making remedies to send is to have a remedy-making party. Invite over friends and family, educate them about the call-to-action and then teach them how to make a simple remedy that everyone can then recreate then and there in bulk. It is a fun community-building way to educate and disseminate resources!

Have any other tips for supporting an herbal call-to-action? Leave your hot tips and insights in the comments below!

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categories / revolution, recipes + tutorials, path of the herbalist
tags / call to action, queercare, queer care, orlando grief care project, #nodapl, standing rock camp, milky oats, rose, lobelia, wormwood, black lives matter, grief and healing, grief care, community herbalism, buil

You Are Indispensable (and why that matters)

July 20, 2016 / Alexis J. Cunningfolk

I think we need to spend more time recognizing how we’re indispensable to one another.

I know that I talk a lot about the sacred interconnectedness between plant, people, and creature, but when we say that something is indispensable there is a new level of necessity that appears. We can be interconnected, but to be indispensable is to fall in love with our interconnectedness.

Having posted recently about creating an indispensable herb list right around the same time that a continuing and powerful resurgence of the #BlackLivesMatter movement swept across the US, I wanted to offer a spread that helped us to recognize the indispensable in our lives (Curious about your role as a healer, card reader or magick-maker in #BlackLivesMatter? Come this way). Because if we recognize that our plant kindred are indispensable, we’ll stop destroying our common home planet. If we recognize that Black lives are indispensable, we’ll stop the senseless, grinding violence against our Black kindred. If we realize that we are indispensable as individuals, we’ll begin to love ourselves more honestly and unhesitantly.

Now a tarot spread certainly isn’t going to change the world. But those who are casting cards will.

You can use The Indispensable Interview spread to talk with a plant, animal, God/dess, ancestor or living person to help you figure out and communicate the indispensable and necessary relationship you have with them. If you are reading with another person, I suggest working with two decks (or three or more if you’re working with more than one person). Each person involved pulls a card for each question. So if there are three folks casting this spread together, person 1 would pull a card for their relationship with person 2 and another card for person 3, with person 2 and 3 doing the same. Take time to cast this spread, pour yourself some tea, pull out a journal to write in, and allow yourself to settle into the story that’ll emerge. Additionally, you can use this spread to understand your relationship to a cause or movement such as #BlackLivesMatter or a local community cause.

design by author | background image by matthew wiebe

1. Why are you indispensable to me? Get intimate in your knowledge of the other. Sometimes this card comes up a bit challenging, sometimes it is just a mushy love note, and often it is a bit of both.

2. Why am I indispensable to you? You need to know and love your indispensableness in the lives of others and this card will help you do just that.

3. What can we expect to experience together? A bit of a pick into the future with this card. Emphasis is on the experiencing more so than the doing.

4. How can I best share our wisdom in the world? This is a big question. We can become stewards and caretakers and seed-casters of the wisdom that others share with us, but we must learn to do it responsibly, effectively, and with accountability. This card will help you to discover how to do just that. I carry, for example, the wisdom of my herbal teachers and I am responsible for how I share and use the wisdom they have revealed to me to others.

I would love to know your experiences with The Indispensable Interview and ways that you tweaked the spread to fit your needs - comment below to share! If you're looking for more tarot spreads, I have a whole lot more.

My hope for you is that you may know how truly indispensable you are.

May the world around you reflects this truth back to you every moment of every day.

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categories / revolution, tarot + divination
tags / tarot, #blacklivesmatter, black lives matter, indispensable herbs, oracle, tarot spread, tarot reading, tarot herbalism, herbal tarot, grief and healing, grief care

Our role as herbalists, healers, + magick-makers within #BlackLivesMatter

July 11, 2016 / Alexis J. Cunningfolk

2021 Update: Since writing this post I created a page dedicated to Herbal Calls to Action + Community Care Resources which is full of additional recommendations and educational tools.

When the tragedies are so big and so relentless is can be difficult to recognize anything that we have to offer may be of worth or in any way effective at chipping away at the violent culture that we survive in. For me, I begin to focus in on inter-personal relationships. I help friends and family who are struggling to either understand or cope with what is happening. I invite folks who are ignorant of their privilege to sit with me and discuss what it is that they have access to that others don't. I've been having conversations like these in the world of herbalism, magick, and tarot for a long time and will continue to do so because we need to have way more of them than we do.

So, my fellow herbalists, magick-makers, and healers, what is our role for serving our communities during #BlackLivesMatter?

First, this blog post is primarily geared towards non-Black folk. For my Black kindred, my deepest desire for you is to be held and supported in the exact ways you need to be and for your liberation to be swift, your amazingness to be unquestioned, and your humyn-ness to be recognized fully, completely, and with great joy. May we be better so that you can live freer.

Every one of us has a unique way of serving our communities, but here are my suggestions for being useful members of the #BlackLivesMatter movement.

Educate yourself on what #BlackLivesMatter is and why it is so necessary.

Spend some time on the #BlackLivesMatter website and read up. Talk to fellow organizers who have offered to educate others as part of their service. But really, if you're reading this blog you obviously have access to the internet and should be doing some research on your own. From the #BlackLivesMatter website:

Black Lives Matter is a chapter-based national organization working for the validity of Black life. We are working to (re)build the Black liberation movement.

This is Not a Moment, but a Movement.

#BlackLivesMatter was created in 2012 after Trayvon Martin’s murderer, George Zimmerman, was acquitted for his crime, and dead 17-year old Trayvon was posthumously placed on trial for his own murder. Rooted in the experiences of Black people in this country who actively resist our dehumanization, #BlackLivesMatter is a call to action and a response to the virulent anti-Black racism that permeates our society. Black Lives Matter is a unique contribution that goes beyond extrajudicial killings of Black people by police and vigilantes.

Really, though, you need to be learning more about what the #BlackLivesMatter movement is all about and should be examining the complexity of privilege, oppression, and identity in our personal lives and our healing and magickal communities. Such a discussion is beyond the scope of this post, but I will be writing more about inclusivity and privilege in herbal and magickal communities in the months ahead. But don't wait for me to write about it - start doing your own research. You will be a better herbalist, healer, and/or magick-maker for it.

It's not enough to send love and prayers.

I am someone who knows the profound power of loving deeply, praying hard, and working magick for change. And yet, I feel like there is an easy out for lots of herbalists, magick-makers, and healers to simply post on their various social media feeds that they are "sending love" or "praying for peace" which weakens the power that can be manifest by those two actions. Enough with the lip service.

Here's the deal. Love does not need to be sent somewhere right now. It needs to be embodied and lived. Imagine what you would do for any member of your family or your closest friends or your romantic partner that you deeply love if you knew that their life was at risk, in large part because of your disinterest and inaction. You would do more than "send love" via a comment on someone's instagram feed.

If you're praying for peace, be that prayer embodied. Peace is not going to happen without justice. Justice is not going to happen if folks beyond the Black community don't demand it relentlessly and tirelessly.

You know those moments in your practice when you're sitting with a client or maybe in a ritual circle and there is that second when suddenly you see one another with such clarity it breaks your heart open? That is a deeply humxn experience of love. Being seen as humxn is an experience that systemic racism in our country largely denies Black folk on an epic scale, both interpersonally and institutionally. It is because large portions of the non-Black population keep loving one another and sending prayers in the abstract. Be love and be a prayer (or spell or charm) in action with tenacity and courage. It is a tepid love that sits idly by while their beloveds are dying in the street. Connect with your love that keeps you longing with desire for change and actions to match such yearning.

Do what you can by playing to your strengths.

It can be completely overwhelming to be faced with the task of throwing off hundreds of years of institutionalized racism within the United States. Getting overwhelmed by the enormity of the task can lead many folks to inaction. So, learn to play to your strengths.

I am someone who makes remedies. I enjoy doing it, I am able to do it quickly and effectively, and it doesn't take a great emotional or physical toll to accomplish. As a remedy-maker, I often supply remedies to different movements and organizations as part of my contribution to social change. I am also someone who enjoys teaching and holding space. So I can also offer classes on taking care of yourself during times of tragedy and hold space for folks to feel their grief (something which I will be doing in Sacramento in the very near future).

One of my other strengths is having patience for and a desire to have difficult conversations about the various -isms of our world, including anti-Black racism. I spend a lot of my time having one-on-one or small group conversations with friends, family, and acquaintances about #BlackLivesMatter and being queer during the time of mass shootings at queer clubs. I have less patience for these conversations online, so I largely don't. I am, however, often a person who will offer to help someone muddle through and wrestle with their privilege while sitting in a cafe. I am able to do this because I know my boundaries and I also spend a lot of time learning about the vast interconnectedness of privilege, oppression, and identity. I realize that I will never stop learning and have patience for those who are struggling to figure it all out. But, I also have a strict no-BS policy which does not tolerate unkindness and willful ignorance - which is me living my self-love while continuing to learn how to best love others.

If you are called to or able to, show up to the protests happening in the streets, but also remember that there are a variety of ways that you can be of service to the #BlackLivesMatter movement. If you're an amazing web designer, volunteer to build a website for your local activist organization. If you're a fantastic cook, make food for folks who have been marching in the street. If you're trained in first aid, volunteer as a street medic. Good with kids? Babysit so others can have two hands free to do the work they need to do to agitate for change. Volunteer sliding-scale or free services of whatever it is that you regularly offer. If you have a significant social media presence, keep talking about #BlackLivesMatter in your feed. Play to your strengths and you'll feel not only effective, but hopefully prevent burnout in the long run.

Show up and do the work.

Herbalists, healers, and magick-makers show-up when folks are in pain. It is the work that we are called to do. #BlackLivesMatter is a bright beacon in the sky that Black folks are in unimaginable pain. If you're not showing up, you're not doing healing work. You might be playing around with plants, but you're not working to heal. You might be lighting a few candles, but you're not working to heal. The work of #BlackLivesMatter is going to look different for each of us, but if you're doing the work you're doing it. If you're not, you're not - it's that simple. Show up and do the work.

We have so much to offer as herbalists, healers, and magick-makers to the revolution happening right now. We have much to offer and our work is needed.